Estroven Complete Multi-Symptom Review 2025: Can This Menopause Supplement Truly Relieve Hot Flashes and Night Sweats?

Ingredient Analysis—Rhapontic Rhubarb Root Extract

Supplement Facts

This is the main ingredient in Estroven, and it’s been used in Europe for years to ease menopause symptoms like hot flashes and night sweats. So what does the research say?

A 12-week double-blind, placebo-controlled study published in Menopause (2006) examined 109 women going through menopause. They were given 4 mg of rhapontic rhubarb extract daily—the same dose used in Estroven. The results showed a clear reduction in symptoms like hot flashes and irritability. So yes, this extract does seem to help manage menopause.

But there’s a catch. While the ingredient is effective on its own, Estroven doesn’t pair it with any other proven menopause support compounds—unlike Menocil, which includes black cohosh, chasteberry, and ashwagandha. This makes Estroven’s formula feel a little limited. It may offer symptom relief, but it’s not a complete solution for menopause management.

We do not approve of this ingredient

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Ingredient Analysis — Titanium Dioxide

Titanium Dioxide is used to make pills look clean and uniform, especially the coating. You’ve probably seen it in medications and supplements before, but here’s why that can be a problem.

A 2014 paper in Toxicology pointed out that long-term exposure to titanium dioxide may increase oxidative stress and inflammation in the body. That might not sound too serious at first, but if you're going through menopause, inflammation is already something you’re likely trying to manage, not make it worse.

What’s more, titanium dioxide has raised enough red flags that the European Food Safety Authority (EFSA) no longer considers it safe as a food additive. So, even though it's still allowed in the U.S., it's worth thinking twice about.

Menocil doesn’t include this ingredient in its formula—and honestly, we think that’s a good call.

We do not approve of this ingredient in Estroven.

Ingredient Analysis — Maltodextrin

Maltodextrin is a common filler found in many supplements. It helps hold ingredients together and improves shelf life, but it has some drawbacks.

The concern here isn’t about menopause relief—it’s about what this ingredient might do behind the scenes. According to a study published in Cellular and Molecular Gastroenterology and Hepatology, maltodextrin may affect the gut by feeding harmful bacteria. For women going through menopause, gut health is already sensitive. The last thing you want is anything that might throw off your balance or trigger digestive issues.

We do not approve of this ingredient.

So, what do we think about Estroven in general?

Estroven Complete Multi-Symptom is mainly focused on menopause relief using Rhapontic Rhubarb Root Extract. But the formula doesn't do much beyond menopause relief. And some of the other ingredients, like titanium dioxide and maltodextrin, raise safety concerns that we can’t ignore.

We don’t recommend it over other options like Menocil, which offers broader support with more effective ingredients.

We Tried Estroven Complete Multi-Symptom

User Review

After hearing about Estroven Complete Multi-Symptom and its claims to reduce menopause symptoms while improving energy, I decided to try it. Taking just one caplet a day was easy, and the product had no aftertaste, which was a plus. Since it’s a pill, there’s no mixability involved, which made it more convenient to include in my daily routine.

During the first month, I noticed mild improvements in mood and fewer night sweats. My energy levels seemed slightly better, but I didn’t experience significant changes in appetite or weight. Since Estroven claims to support energy, I hoped for a more noticeable difference in how I felt throughout the day.

By the second month, the effects remained the same. Hot flashes became less frequent, and I felt calmer overall, but I didn’t notice any real improvements in weight management or appetite control. The product was easy to take and didn’t cause discomfort, but it didn’t make a significant difference beyond symptom relief.

In conclusion, Estroven Complete Multi-Symptom is a decent product for menopause relief. However, based on my experience, it may not be the best choice for someone looking to manage weight or boost energy levels effectively. I’d rate it around 4/10 and wouldn’t repurchase it for weight management.

Side Effects & Safety of Estroven Complete Multi-Symptom

Estroven Complete Multi-Symptom is generally safe for most users. It’s drug-free, hormone-free, and made from plant-based ingredients, making it suitable for women looking for the best natural estrogen supplement option. Since it doesn’t contain caffeine or stimulants, it’s also safe for those sensitive to these ingredients.

However, some users may experience mild side effects when starting Estroven, such as digestive discomfort, bloating, or gas. These symptoms are usually temporary and tend to resolve as the body adjusts. Pregnant or nursing women, as well as individuals with pre-existing health conditions or those taking medications, should consult with a healthcare provider before using this supplement.

Although serious side effects are rare, it’s always best to consider how your body responds. If any unusual symptoms occur, stop use and seek medical advice.

Real Customer Reviews

A top positive review comes from Lily Black who gave the product a 5/5 rating:

This is one of the best products I have used. Estroven has been a life saver for me. This product has greatly lessened the hot flashes, and night sweats associated with perimenopause. It has also improved my sleep pattern and helped my mood swings. It’s a great product for someone on a budget.

A top negative review comes from Blanca Charun who gave the product a 1/5 rating:

I spent over $100 over a few months on this product and it did NoTJONF for me. I didn’t notice any change at all. Maybe a little less stressed maybe. Other than that I have hot flashes still Still wake up multiple times in the middle of the night. I’m still stressed and moody so I would NOT recommend this.

Estroven Complete Multi-Symptom has a 3.7 rating on TrustPilot. This shows that it is not necessarily that great a product. We couldn’t find Estroven on the Better Business Bureau (BBB) website.

While Estroven has helped some users manage menopause symptoms, some experienced side effects such as increased blood pressure or slight weight gain. One customer mentioned that it “seems to have helped hot flashes but may have caused weight gain.” Others noted a decline in effectiveness after prolonged use.

Where to Find the Best Value

Estroven Complete Multi-Symptom is available through its official website, Amazon, and other third-party retailers. Pricing is reasonable compared to similar metabolism-boosting weight loss supplements, but it’s more focused on menopause relief than weight management.

From the official website:

• One bottle (28 caplets, 4-week supply) – $19.99

From Amazon:

• One bottle (28 caplets, 4-week supply) – $19.97

Both platforms offer competitive pricing, with Amazon providing free shipping for orders over $35 and faster delivery for Prime members.

However, some users suggest buying directly from the manufacturer to ensure product freshness, which may improve effectiveness over time.

While Estroven is affordable, supplements explicitly marketed for menopause relief might offer better results.

Pros & Cons of Estroven Complete Multi-Symptom

Should You Buy Estroven?

Estroven Complete Multi-Symptom has received mixed reviews from customers. Many say it helps with hot flashes, night sweats, and mood swings. However, some users mentioned that the effects were not as strong after a few months. Others reported side effects like increased blood pressure or slight weight gain. One customer said it “seems to have helped hot flashes but may have caused weight gain.”

Estroven uses Rhapontic Rhubarb Root Extract, a natural ingredient proven to relieve menopause symptoms. While it helps with everyday issues like hot flashes and mood changes, it does not support metabolism or help with weight management.

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For those who want more than just symptom relief, Menocil is a better option. It combines ingredients that not only help with menopause symptoms but also support energy, mental clarity, and general well-being. For example, it includes Black Cohosh Extract to reduce hot flashes and Rhodiola rosea to manage stress and fatigue.

So, if you want a product that offers full support for menopause and helps with emotional balance, energy, and mental focus, Menocil is a more complete and reliable choice.