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FitSpresso Review – Does It Promote Weight Loss?

A deep dive into its ingredients, effectiveness, safety, and real customer experiences to determine if it’s a reliable weight loss solution.

Updated on
Fitspresso

Many people are leading a fast-paced life and either forget or have no time to keep their health in check, leaving many struggling with weight gain.

In today’s world, many people turn to different weight loss options like starting a workout plan, dieting, or taking a weight loss supplement to cut weight and keep their weight in check.

However, losing weight can be a real hassle or an uphill battle and leaves many people frustrated or defeated, especially when their efforts do not yield desirable results. But what most people don’t know is that achieving weight loss goals goes beyond exercising and dieting.

Having a deep understanding of your body’s unique needs is very important. Finding a solution that targets your body’s specific issues such as cravings, metabolism, and energy levels can go a long way in helping you achieve your desired weight loss goals.

Fortunately, there are supplements designed to support people in their weight loss journey by helping them shed some pounds off their body and also manage healthy weight.

In this article, we will look into FitSpresso as one of the natural weight management supplements created purposely to support your weight loss journey.

Ingredient Analysis

FitSpresso purports to be formulated using all-natural ingredients that claim to positively affect weight. These weight loss-enhancing ingredients for medicinal herbs claim to be effective in supporting weight loss and ensuring healthy weight loss management.

To determine the efficiency of these ingredients, we did an analysis of the ingredients just to be sure if all of them are indeed effective or if there are those whose efficiency claims are still limited.

Supplement Facts Supplement Facts

Green Tea Extract

Green tea extract obtained from Camellia sinensis leaves is a rich source of polyphenolic compounds, especially catechins known for their powerful antioxidant properties and has been shown to contribute to various health benefits including weight loss support.

According to a research study published in Chinese Medicine, green tea catechins have shown the potential to treat metabolic syndromes like obesity, and cardiovascular, and type II diabetes risk factors and also have anti-inflammatory effects, making the compound ideal for managing overweight-related inflammation.

We approve of these ingredients.

Panax Ginseng

Panax ginseng also known as Korean or Asian ginseng is a treasured herb in traditional medicine thanks to its active compounds ginsenosides, believed to have a sewed range of health benefits.

The medicinal herb is known to contain adaptogenic properties crucial for aiding the body to adapt to stress and supporting its overall resilience.

According to a research study published in the Journal of Exercise and Rehabilitation, Panax ginseng has been demonstrated to deliver several physiological effects including weight loss support.

It has been shown to have an effect on obesity and other metabolic syndrome conditions like non-insulin-dependent diabetes mellitus and hypertension.

According to Dr. Mark Hyman, a functional medicine expert, 'Panax ginseng's adaptogenic qualities may indirectly aid in weight management by supporting the body's response to stress and influencing energy levels. However, it's not a substitute for a healthy lifestyle.

It has also been shown to support weight loss through mechanisms such as enhancing energy levels, controlling appetite, and improving leptin resistance.

We approve of these ingredients.

Milk Thistle

Milk thistle is a renowned medicinal herb with active compounds known as silymarine. The compound is believed to contain powerful antioxidant properties with the ability to support liver health through detoxification and liver protection from damage.

However, there is no evidence to support its claim on weight loss support as most studies have pointed out the herb’s role on body inflammation, liver, and cell health. This makes milk thistle a less effective compound for managing weight.

We disapprove of these ingredients.

Zinc

Zinc is a natural mineral well known for its immense health benefits on body functions. It has been praised for supporting various aspects of body health like immune function, wound healing and DNA synthesis.

It also plays an integral part in supporting overall body growth and optimal development and ensuring the body’s overall wellness.

While various research has suggested the use of zinc in managing weight, other studies have pointed out that its role in weight loss may be minimal or partial and can only show significant results used alongside a restricted diet.

We disapprove of these ingredients.

Resveratrol

While resveratrol may be abundant in polyphenol with powerful antioxidant properties its effect on weight loss is not supported like other health benefits it offers. Its claim on supporting weight loss seems limited as it lacks sufficient scientific research backing.

The compound has been linked to health benefits like cardiovascular support through its ability to promote healthy blood vessels and reduce oxidative stress.

While it has also been vouched for mitigating inflammation associated with being overweight, its effect in supporting weight loss is still questionable.

We disapprove of these ingredients.

We Tried FitSpresso

FitSpresso FitSpresso

I personally decided to add FitSpresso to my daily health regimen to find out if it actually has an effect on weight loss or is just a scam out to siphon people with their hard-earned money.

Based on my experience with the product, FitSpresso is exclusively in capsule form which was easy for me to swallow without worrying about the aftertaste.

Also, since it is in capsule form, I didn’t have to worry about the hassle that comes with the preparation procedure such as with powdered supplements.

However, my problem was the supplement’s efficiency. Though I noticed a reduction in my appetite and a surge in my energy levels, the weight loss was not all that significant, leaving me with the assumption that the supplement does not offer quick results but rather gradual changes with consistent use.

My general observation is that given the supplement’s ability to curb food cravings, and boost energy levels, and metabolism rate, FitSpresso stands a chance of being selected as a preferred supplement for managing weight.

However, if you want to get optimal results from taking FitSpresso, you need to be consistent in using the supplement and also exercise some patience.

If you are looking for a quick fix, then FitSpresso may not be your thing.

Rating: 6/10

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*All individuals are unique. Your results can and will vary.

Side Effects & Safety

Since the FitSpresso formula is exclusively formulated from medicinal herbs, it is promoted as a safe dietary supplement for weight loss.

However, though it claims to be safe with no side effects, we cannot rule out the possibility of its causing side effects. This is because people are different with varied health needs or conditions and so they may react differently to the supplement.

Those with allergies or sensitivities to certain ingredients need to approach the supplement with caution. If possible, they should first consult with their healthcare provider before they can start using the supplement.

This also applies to those on medication or with a pre-existing medical condition.

Also, to reduce side effects or any other risks, ensure that you stick to the recommended daily intake dosage.

This is because excess intake of some ingredients may cause unintended side effects and also compromise the safety of your body.

Real Customer Reviews

We prefer customer reviews sourced from independent websites such as the likes of Amazon and Trustpilot because they contain candid reviews with a high level of transparency compared to reviews posted on brand’s websites. While there are currently no reviews for this product on Amazon, Trustpilot has plenty of reviews from about 353 reviewers with an average of 1.7 out of 5-star ratings.

Here is what some customers think about FitSpresso

Our top positive review was from a top verified purchaser called Diana Gardener who gave FitSpresso a star rating of 5 out of 5 stars saying that she was impressed with how the staff handled her refund claim. She says,

Our top positive review was from a top verified purchaser called Diana Gardener who gave FitSpresso a star rating of 5 out of 5 stars saying that she was impressed with how the staff handled her refund claim. She says,

This product may not be for me because the changes were quite insignificant. However, I was thrilled by their hassle-free refund process. Those handling my refund claim were very polite and quite supportive.

Our top negative review was from Kitty Woover, one of the verified purchasers who gave FitSpresso a star rating of 1 out of 5 stars claiming that it is a Horrible Product. She says,

It is a horrible dietary supplement. I took it for more than 3 months but it had no effect on my diet as it claims. Instead, I gained 10 extra pounds within the three months.

FitSpresso currently has a star rating of 1.7 out of 5 stars on the Trustpilot website which in the eyes of many, is a bad rating. While online ratings may be good at giving more insights about a product, they may not be a true reflection of what the product is capable of.

Probably most of those who have used FitSpresso focused on instant results without considering that some supplements take time to show significant results, thus requiring one to ensure consistency in their use while also exercising patience.

Fitspresso Video Review

A YouTube review of Lemme Burn by Dr. Brian Yeung, ND, evaluates its weight loss effectiveness, cost, and safety, providing a letter-grade rating for each category.

Where to Find the Best Value

FitSpresso is currently being sold exclusively on the official website. It is not available in online retail shops or local stores. So, you can get your best value by visiting the brand’s official website.

While FitSpresso may appear a bit pricey when compared to other alternative metabolism-boosting weight loss supplements, we feel that is somehow average for the market considering its efficiency.

Price Comparison

FitSpresso
1 bottle 3 bottles 1 bottles
$68.99 $147 ($49/bottle) + Free US standard shipping $234 ($39/bottle) + Free US standard shipping

Pros & Cons

Pros:

  • May support weight loss
  • Improve cognitive function, digestive system, blood sugar levels, and heart health.
  • Easy-to-swallow capsules
  • Features all-natural ingredients
  • Manufactured in FDA-registered and GMP-certified facilities
  • Undergone third-party testing

Cons

  • Requires consistency in its usage and patience to see noticeable results
  • Works well when combined with a healthy lifestyle like embracing a balanced diet and physical exercise
  • Claims to contain all-natural ingredients that offer other health benefits but are not effective in promoting weight loss
  • Maybe a bit pricey compared to other alternatives in the market

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*All individuals are unique. Your results can and will vary.

Should You Try FitSpresso?

Various consumers have expressed different reactions to FitSpresso. Users document mixed responses about using this supplement because it reduces cravings but increases energy yet some users achieve no results from it even though some may gain weight.

Few customers who have reviewed FitSpresso on Trustpilot provided it with a 1.7-star rating which demonstrates the inconsistent outcomes experienced by different users.

The natural and safe marketing of FitSpresso as a supplement does not prevent some users with allergies or pre-existing conditions from experiencing sensitivities when using the product.

A healthcare provider needs to be contacted first before starting any supplement because individual reactions could occur.

FitSpresso includes metabolism-boosting components like Green Tea Extract and Panax Ginseng among its ingredients. The product relies on these components which offer beneficial weight control and fat reduction properties throughout its formula.

The weight loss effectiveness of Zinc and Milk Thistle is not backed by extensive research making the total formula strength possibly less impressive.

In comparison, supplements like In comparison, supplements like KetoFuse combine proven ingredients like Green Tea Extract and African Mango alongside other scientifically supported compounds to promote better fat-burning, metabolism, and sustained energy.

For a more comprehensive and effective weight loss solution, KetoFuse offers a powerful combination of ingredients that work together to help achieve your weight loss goals.

FAQs

FitSpresso is a dietary supplement formulated with natural ingredients like Green Tea Extract and Panax Ginseng, aiming to enhance metabolism, reduce appetite, and boost energy levels, thereby supporting weight loss efforts.

While FitSpresso is made from natural ingredients, some users may experience mild side effects such as digestive discomfort, nausea, or headaches, especially when taken on an empty stomach. It's advisable to consult with a healthcare provider before starting any new supplement regimen.

The recommended dosage is two capsules per day, preferably taken with food to minimize potential digestive issues. For best results, combine FitSpresso with a balanced diet and regular exercise routine.

FitSpresso is exclusively available for purchase on its official website. Pricing options include:

  • 1 Bottle: $68.99​Fitspresso
  • 3 Bottles: $147 ($49 per bottle) + Free U.S. standard shipping​
  • 6 Bottles: $234 ($39 per bottle) + Free U.S. standard shipping​

FitSpresso is manufactured in FDA-approved facilities that adhere to Good Manufacturing Practices (GMP). However, as with all dietary supplements, it's important to consult with a healthcare provider before starting any new supplement regimen.

Yes, FitSpresso comes with a 180-day money-back guarantee. If you're not satisfied with the product, you can return it within 180 days for a full refund.

About Flawless Bloom Staff

The Flawless Bloom Staff category features a diverse team of writers, each bringing specialized knowledge in areas such as nutrition, fitness, wellness, and more. Articles in this category benefit from insights provided by multiple experts. All content is peer-reviewed and regularly updated to ensure compliance with our editorial standards.

References

  1. Beneficial effects of green tea: A literature review https://pmc.ncbi.nlm.nih.gov/articles/PMC2855614/
  2. Neuronal mechanisms of ginseng on antiobesity effects: implication of its synergistic benefits with physical exercise https://pmc.ncbi.nlm.nih.gov/articles/PMC8743603/
  3. Zinc supplementation improves body weight management, inflammatory biomarkers, and insulin resistance in individuals with obesity: a randomized, placebo-controlled, double-blind trial https://pmc.ncbi.nlm.nih.gov/articles/PMC6889702/
  4. Milk Thistle: Effects on Liver Disease and Cirrhosis and Clinical Adverse Effects: Summary https://www.ncbi.nlm.nih.gov/books/NBK11896/
  5. Resveratrol-Induced Effects on Body Fat Differ Depending on Feeding Conditions https://pmc.ncbi.nlm.nih.gov/articles/PMC6150028/