Nugenix Total-T Review: Does This Testosterone Booster Work?

Ingredients Analysis - Nugenix Total-T

Nugenix Total-T is marketed as a testosterone booster designed to support male vitality, muscle performance, and hormonal balance. But do the ingredients actually support these claims?

We grouped them into testosterone-supporting compounds, performance enhancers, and unproven ingredients to determine whether they contribute meaningfully to testosterone production—or if they fall short. Here’s what we found:

Nugenix Total-T - Supplement Fact

Vitamins & Minerals

Zinc is an essential trace mineral for testosterone production and male reproductive health. Research found that Zinc-deficient men who supplemented with Zinc saw a significant boost in testosterone levels. Now, we’re not sure what Nugenix expects 1 mg of zinc to do in this blend as this dose is too low. For contrast, But since zinc works synergistically with other testosterone-supporting nutrients, it still contributes to hormonal balance.

Boron is a trace mineral and has been studied for its ability to increase testosterone levels by reducing Sex Hormone-Binding Globulin (SHBG). A study found that men taking 10 mg of Boron daily experienced increased free testosterone and lower estrogen levels.

We approve this ingredient because Zinc and boron are well-researched testosterone-supporting minerals.

Proprietary Blends

Tesnor® is a blend of Pomegranate Peel Extract and Cocoa Bean Extract. We see a study that shows that pomegranate Extract has been shown to support blood flow and cardiovascular health, but it does not directly impact testosterone levels.

Cocoa Extract also contains flavonoids that support nitric oxide levels, which may aid circulation, but this does not equate to testosterone enhancement. There is no strong research confirming Tesnor® increases testosterone, making its effectiveness questionable.

ElevATP® Blend is a patented blend of ancient peat and apple extracts, designed to increase the body's natural ATP production. ATP (adenosine triphosphate) is the primary energy currency of cells, critical for muscle contraction, endurance, and overall energy levels.

A study published in the Journal of the International Society of Sports Nutrition found that a single 150 mg dose of elevATP® increased blood ATP levels and enhanced exercise performance in sedentary individuals. However, this ingredient does not directly influence testosterone production. While it may help with energy and endurance, it does not serve the primary purpose of a testosterone booster.

We do not approve this blend because it lacks independent clinical research for testosterone support and does not impact testosterone levels.

Herbal Extracts

L-Citrulline Malate is well-known for its role in increasing nitric oxide (NO) production, leading to better blood flow, oxygen delivery, and muscle endurance. These benefits make it a strong performance-enhancing compound, especially for exercise and recovery.

A study in the Journal of Strength and Conditioning Research found that an 8 g dose significantly improved muscle performance and reduced soreness. However, Nugenix Total-T only provides 1,125 mg, which is far below the research-backed dose. This may limit its effectiveness for endurance and post-workout recovery.

However, L-Citrulline does not directly increase testosterone. We only approve it because it acts as a precursor to L-arginine, which supports blood flow.

Eurycoma Longifolia is commonly referred to as Tongkat Ali, is a traditional herbal extract known for its potential testosterone-boosting and stress-reducing effects.

A study published in the Journal of Applied Sciences examined the effects of 200 mg of Tongkat Ali supplementation per day. The results showed that participants experienced a significant increase in free testosterone levels and a reduction in cortisol (stress hormone) levels. The study also found improvements in muscle strength and libido, suggesting benefits for overall male vitality.

Dr. Ismail Tambi, a leading researcher on Tongkat Ali, has stated, 'Eurycoma longifolia, when properly standardized and dosed, demonstrates a significant ability to enhance testosterone levels and improve male sexual function. Its adaptogenic properties also contribute to stress reduction, which can indirectly support hormonal balance.' This aligns with clinical findings that show Tongkat Ali's positive impact on free testosterone and overall male vitality

While we approve of this blend in this supplement.

We Tried Nugenix Total-T

Nugenix Total-T

My major challenge was the lack of noticeable effects. The capsules are easy to swallow, but they don’t provide any immediate boost in energy or performance. Unlike some testosterone supplements that actually deliver rapid results, this one felt slow to take effect.

In terms of effectiveness, I didn’t notice any significant strength gains or muscle improvement. I felt a slight energy boost, but it wasn’t strong enough to impact my workouts or daily routine. Some users might experience better results over time, but based on my short-term experience, it didn’t stand out as a powerful testosterone booster.

The convenience is a plus. The capsules are easy to take and require no mixing or preparation. However, with minimal energy benefits and no major testosterone-related changes, convenience alone isn’t enough to make me want to repurchase.

So, what do I think of Nugenix Total-T? It’s a decent product, but I wouldn’t recommend it. The lack of clear improvements in strength, mood, or vitality makes it underwhelming compared to other testosterone supplements.

I won’t be buying it again, and based on my experience, I’d rate it 6/10.

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Side Effects & Safety

Nugenix Total-T is generally marketed as a natural testosterone booster, but like any supplement, it may cause side effects depending on individual tolerance.

Some users have reported mild digestive discomfort, such as bloating or nausea, which may be linked to ingredients like L-Citrulline Malate and Boron, both of which can sometimes impact gut health. Others have experienced mild headaches or restlessness, possibly due to elevATP® and Tesnor®, which influence energy metabolism.

While Nugenix Total-T does not contain stimulants like caffeine, individuals sensitive to hormonal changes or nitric oxide boosters may notice fluctuations in energy levels or slight body temperature increases.

This supplement should be used with caution by individuals with hormonal imbalances, underlying medical conditions, or those taking medications.

Generally, Nugenix Total-T appears to be safe for most users, but some may experience minor side effects depending on their body's response to the ingredients.

Customers Rate Nugenix Total-T

Amazon is often a more reliable source for honest customer feedback than a brand’s website, as it includes verified purchases from real users.

At the time of updating this article, Nugenix Total-T has been reviewed 3,039 times on Amazon, with an average rating of 4.2 out of 5 stars. While some customers praise its ability to enhance stamina and energy levels, others report experiencing minimal results or side effects.

A top positive review from a verified purchaser, Charles J. Bencivengo, who gave the product a 5/5 rating, states:

No stomach issue and helps with recovery after exercise.

A top negative review from a verified purchaser, Martin G. Bohn, who gave the product a 1/5 rating, states:

Absolute SCAM - does not do anything, and they will not refund anything. I thought it might just give me a bit more energy. I gave it a shot with 2 bottles ($120), and they would not even reply to my email. Very Sad. Cannot recommend.

Nugenix is accredited by the Better Business Bureau (BBB) with an A+ rating, but customer reviews on the BBB website tell a different story. Several complaints mention issues with billing, subscription practices, and a lack of clear refund policies.

What concerns us more than the rating itself is that many customers have reported issues with Nugenix’s free trial offer, which sometimes results in unexpected charges. Additionally, some buyers have mentioned difficulties in canceling subscriptions or obtaining refunds.

This suggests that customers who experience billing issues may face challenges in getting their problems resolved with Nugenix’s customer support.

Nugenix Total- T Video Review

During our research on Nugenix Total-T, we found a YouTube video by Joe Costello, a Certified Nutrition Coach, where he reviews the product and shares his thoughts.

Where to Find the Best Value

Nugenix Total-T (90 capsules) is available for purchase through multiple platforms, including the official Nugenix website and Amazon. Here's a breakdown of the current pricing:

Official Website

• 1 Bottle (90 Capsules; 30-Day Supply): $69.99

Purchasing larger quantities from the official site does not offer any savings.

Amazon:

• 1 Bottle (90 Capsules): $64.88 (comes with 5 percent savings to bring the price to $61.64
• 42 Count (Pack of 1): $34.99
• 180 Count (Pack of 1): $116.99

Amazon offers various packaging options and a slightly cheaper price. But you might not be able to take advantage of the 30-day money-back guarantee the brand offers if you buy from Amazon.

Compared to other male enhancement products, Nugenix Total-T is relatively expensive, especially when purchased through the official website.

Should You Buy Nugenix Total-T?

Nugenix Total-T has received mixed customer feedback, with some users reporting increased energy levels and improved workout performance, while others claim they experienced no noticeable effects. Some customers have also raised concerns about side effects like digestive discomfort or changes in blood pressure.

From an ingredient standpoint, L-Citrulline Malate and Tongkat Ali are two well-researched components that may help support blood flow, endurance, and testosterone balance.

These ingredients are commonly used in the best male health supplements and have shown promising results in clinical studies. However, other ingredients in Nugenix Total-T, such as Tesnor® and elevATP®, lack strong independent research. This makes their effectiveness less certain.

While Nugenix Total-T focuses on a select group of ingredients, Peakerect takes it a step further by combining proven testosterone-supporting compounds with additional science-backed ingredients.

This combination enhances male vitality by targeting multiple aspects of testosterone production, stamina, and physical performance, ensuring more comprehensive results.

If you’re looking for a supplement with a well-rounded formula that optimizes testosterone support and performance enhancement, Peakerect is a strong alternative worth considering. It delivers a broader range of clinically backed ingredients, providing better value and effectiveness compared to Nugenix Total-T.