Provitalize Review: Ingredients, Side Effects, and User Feedback

Ingredient Analysis

Supplement Facts

To effectively analyze and know whether a supplement has a formulation that would deliver the promised results, it is important to examine the ingredients first. So let’s look into the constituents of Provitalize.

Probiotic Blend

Provitalize contains a total of 68.2 billion CFUs per serving and contains Bifidobacterium (B. Lactis), Lactobacillus Gasseri (L. Gasseri), and Bifidobacterium Breve (B. Breve) strains. These probiotic strains work together to replenish gut flora, maintain a diverse gut microbiota, and improve digestion.

A 2023 study published in the Nutrients journal proved that eight weeks of B. Lactis supplementation combined with training may help improve lipid metabolism and sports performance. This increase in Bifidobacterium can promote the generation of short-chain fatty acids and unsaturated fatty acids.

In another study in the Nutrients journal, B. Breve positive effects are improved lipid metabolism, alcohol metabolism, and mammary carcinogenesis.

Similarly, a double-blind clinical trial published in the Korean Journal of Family Medicine found that the administration of L. Gasseri reduced weight and waist and hip circumference with no change in behavior or diet.

With all these probiotic strains supporting lipid metabolism, they can contribute to fat reduction and by extension, weight loss.

We approve of this ingredient.

Turmeric

Turmeric contains curcumin, the bioactive chemical compound claimed to have many health benefits including antioxidant support, weight loss, and kidney health. Provitalize is formulated with 95% curcuminoids which is readily absorbable compared to regular curcumin.

A 2019 study published by the Frontiers in Pharmacology established that curcumin intake significantly decreased body mass index (BMI), weight, and waist circumference (WC), and significantly increased adiponectin levels, but did not affect hip ratio (HR).

Mary-Eve Brown, R.D.N., C.S.O., L.D.N., an oncology clinical dietitian/nutritionist at Johns Hopkins Medicine, states, 'Curcumin, the active compound in turmeric, possesses significant anti-inflammatory and antioxidant properties. While its direct impact on weight loss requires further research, incorporating turmeric into a balanced diet can support overall metabolic health and potentially help manage inflammation.

A more recent research in the International Journal of Molecular Sciences agrees that curcumin is a promising natural bioactive compound that possesses numerous pharmacological activities.

We approve of this ingredient.

Curry Leaf Extract

Curry leaf, scientifically known as Murraya koenigii, is claimed to have compounds that may contribute to weight management by supporting appetite suppression, reducing cholesterol levels, and increasing fat burning.

While there are animal studies that approve of this ingredient’s weight loss potential, there are no large-scale human studies that directly support curry leaves for weight loss.

According to the Journal of Ethnopharmacology, alkaloids present in curry leaves are promising plant-based therapy for ameliorating obesity in high-fat diet-induced mice.

Since there are no human studies to support the Curry Leaves' ability to manage obesity;

We do not approve of this ingredient.

Sunflower Lecithin

Sunflower lecithin, a well-known fat emulsifier, is claimed to help with weight loss by increasing metabolism and breaking down fats.

Since lecithin breaks down fat into small molecules, it is believed to turn these fat molecules into fatty acids that are easily burned down as energy.

A small study of 22 participants in the Journal of Human Kinetics established that choline supplementation caused rapid weight loss in female athletes. Choline is a small component of lecithin and is claimed to cause weight loss.

Unfortunately, this study hasn’t been replicated or supported by large-scale studies. The standard daily dose recommended by manufacturers is 250 mg, while that of Provitalize is only 50 mg, meaning it may not cause significant weight loss.

We do not approve of this ingredient.

Vegetable Cellulose

Vegetable cellulose is cellulose derived from plants and is considered helpful in reducing fat absorption, increasing satiety, and delaying stomach emptying.

A manufacturer-funded study published in the Obesity Journal aimed to test the effects of a cellulose supplement and found that subjects who took the supplement lost more weight than those on placebo after 24 weeks.

However, more long-term studies are needed to prove this ingredient truly works.

We do not approve of this ingredient.

We Tried Provitalize

Provitalize

As the writer of this article, I personally tested Provitalize to evaluate its effectiveness for weight management.

I took two capsules daily, as recommended, ideally in the morning with or before breakfast. Along with the supplement, I maintained a balanced diet and exercised regularly, as advised. Staying hydrated throughout the day was also encouraged to ensure the probiotics and thermogenic ingredients worked effectively.

While the process was simple, the results weren’t as impressive as I had hoped. I didn’t experience the appetite suppression I was expecting. Despite the product’s claims, I didn’t feel fuller between meals, and my cravings weren’t significantly reduced. Regarding energy, I found Provitalize didn’t provide the boost I needed; a supplement with caffeine would have been more effective for me.

Although the convenience of taking two capsules daily was nice, I found it underwhelming that the supplement relies on diet and exercise to be effective. A product that could work independently would have suited me better. Overall, Provitalize is decent but not the best fit for my needs.

If you're in search of more targeted support for menopause, exploring the best menopause supplements could offer more tailored benefits to help address your specific symptoms and needs.

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*All individuals are unique. Your results can and will vary.

Side Effects and Safety

Provitalize has not been studied in any clinical trials, making it challenging to ascertain whether it causes side effects or not. However, like any other supplement, it may cause side effects based on some ingredients in the formula.

Take an ingredient like turmeric for instance, while it may be generally safe for most users, it can cause adverse effects such as abdominal pain, rash, and hives for those allergic to the spice.

Additionally, turmeric has blood-thinning effects which could intensify the risk of dangerous bleeding. It can also cause increased bile production, making it unfit for those with bile or liver duct problems.

As for curry leaves, they may cause side effects such as gastrointestinal issues, allergic reactions, as well as interactions with medications.

On their part, probiotics can cause gastrointestinal issues such as bloating, cramping, constipation, diarrhea, vomiting, nausea, and gas. Headaches and migraines can also occur due to probiotic supplementation.

Real Customer Reviews

Based on 34,256 ratings on Amazon, Provitalize has a 3.9 out of 5 stars rating.

A top positive reviewer by the name of Sa gave the product a 5/5 rating because it makes her feel better. She says,

I started taking Provitalize a few years ago, started feeling better so stopped taking it but all my symptoms came back so I started taking it again. I take it every day now. I told myself I’m worth $45 a month it costs. I don’t see much weight loss (maybe because I’m weight lifting) but my tummy went down and it helps lower hot flashes and water weight gain. It helps with stomach digestion too. I swear by it to others who are going through menopause. I’ve tried other supplements and found this one is the most effective.

A top negative reviewer named Skapoor gave this product a 2/5 rating as she claimed it did nothing for her. She says,

Been taking it for months, while consuming a healthy diet with regular exercise. Did nothing to help with menopause-related weight gain.

On BBB, there are many complaints about the company, the manufacturers of Provitalize. Most customers complain of the company’s services. A customer did not receive her order and when she asked for a refund, the company refused.

Another customer faced billing issues where she couldn’t cancel the subscription via the company’s website. Similarly, this customer reached out for a refund and was turned down.

In our opinion, the makers of Provitalize handle their business in a sketchy manner and as such we do not recommend it.

Where to Find the Best Value

Provitalize is available on the official website and retailer platforms such as Amazon. However, to get the best value, it is better to purchase directly from the official website. This way, in case of any issue you can bring it up with the company itself.

Here’s a breakdown of the pricing details:

• 1 bottle (30-day supply) - $53.00
• 2 bottles (60-day supply) - $98.00 (FREE Shipping + FREE Dietitian’s Menopause Meal Plan)
• 3 bottles (90-day supply) - $120.00 (FREE Shipping + FREE Dietitian’s Menopause Meal Plan)

Provitalize’s pricing is comparable to similar products on the market. For instance, Menocil costs $54 a bottle, which is just a dollar over Provitalize. This price range is average for most fat burners.

Pros And Cons

Should You Buy Provitalize

After evaluating Provitalize and considering customer feedback, we find that it’s a decent weight loss supplement for menopausal women. While it has a solid 3.9 out of 5 rating, there are other products with higher ratings that may offer more. Particularly, many of Provitalize’s ingredients lack strong scientific backing, which makes us believe that a supplement with more proven ingredients might be more effective.

One of our main concerns with Provitalize is its customer service, especially with the BBB complaints. Some customers report having to go back and forth with the company to get a refund, despite the 90-day money-back guarantee. If the company can improve its customer service, the product could be worth trying.

In comparison, Menocil offers a better ingredient blend for menopause relief. With natural ingredients designed to alleviate hot flashes, balance hormones, improve digestion, and boost mood, Menocil targets a wider range of menopause symptoms effectively. If you’re seeking a more comprehensive solution for managing menopause symptoms while supporting weight loss, Menocil might be a better choice for you.