Liv Pure Review: Can This Liver Supplement Work For Weight Loss?

Ingredient Analysis

Live Pure Supplement Facts

Liv Pure claims to be a metabolism-boosting weight loss supplement, but is this true? To find out, we took a close look at its two proprietary blends: the Liver Purification Complex and the Liver Fat-Burning Complex.

• The Liver Purification Complex contains Silymarin, Betaine, Berberine, Molybdenum, Glutathione;
• And the Liver Fat-Burning Complex contains Camellia Sinensis (Green Tea Extract), Resveratrol, Genistein, Chlorogenic Acid, Choline.

Ingredient Analysis —Liver Purification Complex

The first blend in Liv Pure is marketed as a liver detox formula (which is fine if you’re looking for liver support). But if your goal is weight loss, this blend won’t get you far.

Liv Pure heavily promotes Silymarin (Milk Thistle Extract) for its liver-cleansing effects. And while it’s true that milk thistle supports liver function, there’s no solid evidence that it burns fat or speeds up metabolism. So, if you’re expecting silymarin to help with weight loss, you’ll be disappointed.

Some research suggests betaine might aid fat metabolism, but the effects are minimal. A 2.4% reduction in body fat was noted in one 2019 Systematic Review and Meta-Analysis of Randomized Controlled Trials. This review considered six qualifying human studies that supplemented with betaine at 2 to 9.9 g per day for 10 days to 24 weeks. The total body fat mass was reduced by an average of 2.53 kg and body fat percentage by 2.44%. This weight loss is hardly significant.

Berberine is often marketed for weight management, but its real benefit lies in blood sugar regulation. While better blood sugar control may indirectly help with weight loss, berberine is not a fat burner. Also, berberine may stress the liver in individuals with pre-existing liver conditions and also hinder some liver enzymes involved in metabolizing drugs. This is why most top-rated weight loss supplements don’t just throw berberine into their formulation unless it offers some real, undeniable benefits in the mix.

Lastly, Molybdenum & Glutathione are useful for detoxification and general health, but they do nothing for fat loss or metabolism.

So, we do not approve of this blend.

Ingredient Analysis —Liver Fat-Burning Complex

The second blend is supposed to support fat loss—but does it?

At first glance, the name “Liver Fat-Burning Complex” makes it sound like it’s designed to torch fat. But when you actually break down the ingredients, it quickly becomes clear that this formula is more about liver health than metabolism and fat loss.

First, let’s look at Camellia Sinensis (Green Tea Extract). Now, this is an ingredient we actually approve of. Green tea extract contains catechins and caffeine, which are well-documented for boosting metabolism and fat oxidation. It is even better when combined with other fat-torching ingredients like African Mango, Apple Cider Vinegar, and Raspberry Ketones. Little wonder KetoFuse includes Green Tea Extract with all these other ingredients and more. We approve of this ingredient for weight loss.

According to Dr. David Perlmutter, MD Medicine expert with extensive research on metabolic health and fat loss.

Green tea extract is a well-studied and effective ingredient for boosting metabolism and fat oxidation. Its combination of caffeine and catechins can enhance fat-burning when paired with a healthy diet and exercise regimen.

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It is even better when combined with other fat-torching ingredients like African Mango, Apple Cider Vinegar, and Raspberry Ketones. Little wonder KetoFuse includes Green Tea Extract with all these other ingredients and more. We approve of this ingredient for weight loss.

While some research suggests that resveratrol may improve cellular energy metabolism, its effects on weight loss are weak. It’s not a metabolism booster, and it won’t lead to noticeable fat loss.

Genistein is a soy-derived isoflavone that has some weak connections to fat metabolism, but the research is inconclusive. It’s not a proven fat burner. Also, Chlorogenic Acid is found in coffee beans and is often marketed as a weight loss ingredient, but real-world evidence is lacking. The results are inconsistent at best.

Lastly, choline plays a role in fat transport and liver function, but it doesn’t directly contribute to weight loss. While it’s an essential nutrient, it’s not a metabolism booster.

So, we only approve of Green Tea Extract in this blend for weight loss. We do not approve of all the other ingredients in the blend for weight loss.

So, what do we think about Liv Pure in general?

The Liver Purification Complex is exactly what it sounds like—a detox blend, not a fat-burning blend. It contains ingredients that may support liver health, but they won’t help you lose weight.

Now, the Liver Fat-Burning Complex is where we expected to see metabolism-boosting ingredients, but apart from green tea extract, nothing in this blend stands out for fat loss. Most of the ingredients are either weak or unproven for weight loss.

At the end of the day, Liv Pure is more of a liver support supplement than a true metabolism booster. If you’re looking for a product that actually helps with fat loss, this isn’t it.

We Tried Liv Pure

Liv Pure

After hearing about Liv Pure's potential benefits for liver health and weight management, I decided to try it. Adding it into my daily routine was quite straightforward, as the capsules were easy to swallow and didn't leave any aftertaste.

Over the first month, I noticed subtle changes. My digestion seemed to improve, and I felt slightly more energetic during the day. However, I didn't experience significant appetite suppression or noticeable weight loss.

By the end of the second month, while my energy levels remained consistent, there were no remarkable changes in my weight or appetite. The convenience of taking the supplement was a plus, but the lack of substantial results was disappointing.

In conclusion, while Liv Pure is easy to use and may offer mild benefits for digestion and energy, it didn't deliver significant improvements in appetite control or weight loss for me.

Based on these factors, I personally wouldn't recommend it as the most effective option for those seeking noticeable weight management results. I won’t be buying it again, and based on my experience, I’d rate it 5/10.

Live Pure Review

Side Effects & Safety of Liv Pure

While Liv Pure is generally considered safe for most people, users have reported minimal to no adverse effects. However, as with any supplement, individual reactions can vary. Some users have noted mild digestive discomfort, such as bloating or gas, particularly during the initial stages of use.

Liv Pure is non-GMO, dairy-free, and vegan-friendly. Nonetheless, pregnant or nursing women, individuals with underlying health conditions, or those taking other medications to consult with a healthcare professional before starting Liv Pure to ensure its safety and compatibility with their health status.

Real Customer Reviews

Liv Pure is not currently accredited by the Better Business Bureau (BBB) and has a rating of 2.2 stars out of 5 on TrustPilot.

Liv Pure is sold under different brands on Amazon. At the time of this review, Liv Pure (Fyvus) has been reviewed 247 times on Amazon, with an average rating of 3.3 out of 5 stars.

A top positive review from a verified purchaser comes from a user named Kaeli Morris, who gave the product a 5/5 rating:

After taking this supplement, I'm feeling great every day. My close friend has been using Liv Pure for ages. When I asked if it really worked, she encouraged me to try it myself. And I did. Since I started taking Liv Pure, my skin looks amazing, my cravings are under control, and I just feel awesome overall. It’s not just a supplement, it’s like my secret weapon for feeling great every day.

A top negative review from a verified purchaser comes from a user named Pughimagwho, who gave the product a 1/5 rating:

This product is not at all effective. I viewed the lengthy marketing & sales video by Dr. Bardan and thought it might help me to clean up my liver and process fat more easily, but no, it was not to be. My wife agreed it didn't change anything. Fortunately, I purchased these from Amazon, where they were less costly….

Of major concern to us is that the brand does not appear to have an established reputation on BBB. And on Trustpilot, 87% of the ratings are negative. This raises questions about how effective this supplement is.

Where to Find the Best Value

Liv Pure is available on the official website and on Amazon. Here's the pricing detail:

From the official website:

• Two bottles (60-day supply) costs $79 each
• Three bottles (90-day supply) costs $69 each
• Six bottles (180-day supply) costs $39 each and includes free shipping.

From Amazon:

• Two bottles (60-day supply) costs $40 ($20 per bottle).
• Three bottles (90-day supply) costs $49 ($24.5 per bottle).
• Five bottles (180-day supply) costs $74 ($14.8 per bottle).

Liv Pure is way cheaper on Amazon. However, people who buy from here many not be able to return the product as Amazon does not allow returns on supplements and food products. Compared to other similar metabolism-boosting weight loss supplements, Liv Pure’s pricing is fair.

Liv Pure vs. Ketofuse

KetoFuse is another popular weight management supplement, and many consumers are curious about which product is the better option.

In our opinion, KetoFuse has a superior formulation to Liv Pure.

As we’ve seen in our ingredient analysis, Liv Pure focuses on liver detoxification with ingredients like silymarin and berberine, which have limited direct evidence for weight loss. Meanwhile, KetoFuse contains metabolism-boosting compounds such as raspberry ketones, African mango, and caffeine anhydrous, which are typically found in fat-burning supplements that work.

These differences lead us to believe that KetoFuse is the better option for those focused on weight loss and energy improvement. We consider Liv Pure to be more specialized for liver health, whereas KetoFuse offers a more comprehensive approach to fat-burning and metabolism support.

At $47 per bottle, KetoFuse is way more affordable than Liv Pure ($79). This makes it a better value for consumers looking for weight loss support.

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