Orgain Collagen Peptides Review: Does It Really Work?

Ingredient Analysis

Orgain Collagen Peptides is a minimalistic product with just three main ingredients, each playing a specific role in its formulation. These include bovine-sourced collagen peptides, sodium, and protein. Each ingredient contributes differently to the product's overall efficacy and appeal.

Below, we’ll break down these components to understand their purpose and why they’ve been included, while critically analyzing both their advantages and limitations.

Supplement facts

Collagen Peptides (from Bovine)

Collagen peptides are the star of this product. Derived from the hides of grass-fed and pasture-raised cattle, these hydrolyzed peptides are broken down for easier digestibility and absorption in the body.

Collagen is a vital protein naturally abundant in our skin, joints, bones, and connective tissues. However, as we age, its production goes down, often leading to wrinkles, weaker joints, and reduced skin elasticity.

Collagen peptides are essentially the building blocks for the renewal of our body's tissues. Their smaller size allows for better absorption, which can translate to noticeable benefits in skin, hair, nails, and joint comfort," says Mary Purdy, MS, RDN, a registered dietitian nutritionist and author based in the United States.

Collagen supplements may help improve skin elasticity, reduce wrinkles, and alleviate joint pain. A 2023 Cardiol Cardiovasc Med. study shows that collagen peptides, containing types I and III collagen, are thought to be particularly beneficial for skin and connective tissues.

What makes these peptides effective is their ability to deliver a rich profile of amino acids like glycine, proline, and hydroxyproline, which support natural collagen production in the body^[1].

Hydrolyzed collagen peptides are also flavorless and odorless, making them versatile for mixing into anything from coffee to smoothies without altering taste.

Based on existing research and user applications, there’s little reason to doubt their potential benefits for supporting hair, skin, nails, and joint health.

We approve of this ingredient.

Sodium

Sodium often gets a bad rap due to its association with high blood pressure and cardiovascular risks when consumed in excess. But in the right amounts, according to a 2014 study, it’s a critical electrolyte that plays a major role in muscle contraction, nerve function, and fluid balance.

While sodium in Orgain Collagen Peptides is not explicitly marketed as a key strength, its inclusion is likely to support hydration and recovery, particularly after exercise.

The role of sodium in muscle function is well documented. It helps the body retain fluids, ensuring essential nutrients are transported to cells efficiently.Additionally, active individuals or those following low-carb diets, which can reduce sodium intake, may benefit from its replenishment provided by supplements like this one^[2]

However, moderate intake is always advised, as sodium needs vary greatly depending on lifestyle, overall diet, and individual health conditions.

We, therefore, don’t approve this ingredient.

Protein

Despite protein being inherently present in this product due to its collagen content, its value as a primary protein source is arguable.

Unlike complete proteins found in foods like eggs or legumes, collagen provides an incomplete protein profile, lacking the essential amino acid tryptophan. This means it cannot serve as a standalone protein source for daily nutritional needs.

While Orgain Collagen Peptides delivers 20 grams of protein per serving, the absence of a comprehensive amino acid range makes it unsuitable as a replacement for traditional protein supplements or foods.

For those looking to meet fitness goals, muscle repair, or general dietary protein requirements, collagen alone falls short. Users relying solely on this product for their protein intake may unknowingly miss out on essential nutrients needed for overall health^[3].

We, therefore, don’t approve this ingredient.

We Tried Orgain Collagen Peptides

Orgain Collagen Peptides

We gave Orgain Collagen Peptides a fair shot, trying it daily for a week. Here’s how it measured up.

First, we considered texture and mixability. The powder dissolved easily in hot coffee and blended seamlessly into smoothies without clumping. However, in cold liquids, it took a bit more stirring to avoid a gritty finish.

Taste-wise, the unflavored claim mostly holds true, but there’s a faint, earthy aftertaste. It’s not overwhelming but noticeable in plain water or lightly flavored drinks.

For satiety, it fell short. While 20 grams of protein sounds appealing, its incomplete profile meant it didn't curb hunger like a standard protein shake might. Without a complete amino acid range, it didn’t feel filling or satisfying.

Convenience scored well. With a simple two-scoop serving size, it’s easy to add to snacks or drinks. The compact container also fits neatly into tight kitchen spaces.

Overall, while Orgain Collagen Peptides is decent for adding collagen to your diet, it’s not something we’d personally recommend. Its taste and minor satiety benefits leave room for better alternatives.

We’d rate it 5 out of 10 for these reasons. It’s a functional product but not a standout for daily use.

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Side Effects & Safety

Orgain Collagen Peptides generally appear safe, with most users experiencing no major concerns. However, some individuals have reported mild side effects. The most common mentions include bloating, mild diarrhea, or an unsettled stomach, which could occur when the body adjusts to increased protein intake.

A few users with sensitive digestive systems have noted occasional constipation, often linked to insufficient water consumption alongside the supplement. Individuals allergic to collagen sources like bovine products should avoid this supplement to prevent potential allergic reactions.

From a broader perspective, collagen supplements, including those derived from bovine, are sometimes associated with risks like elevated calcium levels or kidney stones due to specific amino acids present in collagen. However, these are typically linked to excessive, prolonged use.

For safety, please follow the recommended dosage and hydration guidelines. While generally well-tolerated, be sure to consult a healthcare provider before use, especially if you have pre-existing conditions.

Real Customer Reviews

Customer feedback for Orgain Collagen Peptides is a mix of praise and criticism, offering a balanced look at its performance. On Amazon, the product holds a solid 4.4-star rating from thousands of reviews, so it’s pretty popular. Meanwhile, CVS reviews average 4.5 stars, with many highlighting the product's versatility and quality.

A standout positive review comes from a dietitian who appreciates the product's nutritional value. They note,

The unflavored collagen peptides provide the proper formulation of peptides for the body to digest and absorb. It has a mild flavor and can be mixed into smoothies, yogurt, or hot cereals to combine with a protein source for optimal health benefits.

However, not all reviews are glowing. A Costco customer expressed disappointment with the product’s taste, writing,

Worst bitter tasting powder I have ever tasted! I tried to cover the flavor by mixing it with different protein powders but ended up throwing each mixture away. What a waste of food and resources. Don’t buy this if you expect tasteless!”

Many users praise its ease of blending into drinks and food, along with its perceived benefits for joint and skin health. However, others mention a faint aftertaste that clashes with the advertised “unflavored” promise.

Overall, the feedback showcases solid customer satisfaction, balanced by occasional issues with taste and individual preferences. While the product has its admirers, not everyone finds it a perfect match.

Where to Find the Best Value

Orgain Collagen Peptides is easily accessible through platforms like Amazon, eBay, and the official Orgain website. On Amazon, the product currently costs $23.88 for 22 servings. The official website lists it at $35.99, with the prebiotic version costing $37.99.

While convenient to find, these prices are on the higher side compared to best collagen supplements in the market. Some buyers may justify the cost with its perceived quality, but others might seek budget-friendly alternatives.

To save, look for discounts or subscribe for recurring purchases online. Comparing prices across platforms ensures you find the best possible deal.

Orgain Collagen Peptides vs. Super Derm Complex

Orgain Collagen Peptides provides 20g of grass-fed, hydrolyzed collagen (Types I & III) per serving. It’s unflavored with no additives and costs $35.99 per canister. While effective for joint and skin health, its formulation is relatively simple.

Super Derm Complex, on the other hand, blends five collagen types, including marine and avian sources. This offers additional benefits like enhanced skin elasticity, joint support, and muscle recovery.

It also includes antioxidants and natural ingredients for a more holistic approach. Priced at $65 per bottle, it may seem more expensive but covers a broader range of health goals.

For those seeking comprehensive wellness, Super Derm Complex checks the boxes as a more versatile and advanced option.

Pros & Cons

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